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Baby standing up in the crib and can’t get back down: what to do

Get the mattress down to its lowest setting before your baby is able to stand; that is MedlinePlus safety advice. The CDC lists pulling up to stand as a milestone reached by the first birthday, and babies who stand early may go through a brief spell of disrupted sleep. When standing has stretched into weeks of night waking, the usual culprit is the way your baby falls asleep rather than the skill itself.

Start with safety: the mattress

According to MedlinePlus, the crib mattress should come down before your baby can sit up unaided, and should sit at its lowest level before your baby can stand. If your baby is pulling up already and the mattress is still high, lower it today.

A few more crib checks for this stage:

  • Take down hanging crib toys and mobiles. MedlinePlus advises removing them once your baby first pushes up onto hands and knees, since they can strangle a baby.
  • Leave the crib bare. Anything in it can turn into a step.
  • Position the crib away from windows, blind cords, curtains and any furniture within your baby’s reach.
  • According to MedlinePlus, children should be out of a crib by the time they reach 35 inches (89 cm) in height.

Some babies fall asleep sitting up or slumped against the rail. Once they are asleep, lay them on their back.

The standing phase is brief. Weeks of broken nights that follow it usually have little to do with the skill, and that waking is exactly what Actually Sleeping fixes.

Why babies do this

Among the milestones most babies hit by 1 year, the CDC includes “pulls up to stand”. In a small study that followed babies with home sleep recordings, babies who pulled to stand early, by 8 months, showed a period of disrupted sleep that lined up in time with the new skill. Learning to pull up comes more easily than learning to get down. So your baby stands, grows tired, and calls out for help.

How a brief phase stretches into weeks of waking

The skill settles down on its own. The pattern that formed around it often does not. Parents lay the baby down twenty times and standing turns into a game. Or the baby is rocked or fed back to sleep after every stand, and before long needs that help at every waking, whether standing or not. By the time getting down is easy, the night waking has found a new reason to carry on.

Frequently the milestone is behind you but the nights have not bounced back. The solution matches most night waking after 6 months: a baby who can fall asleep independently at bedtime and drift back to sleep between cycles. Dr. Sam writes a plan around your baby’s age, feeds and present habits, with bootcamp-style coaching ahead of the first night and daily 1:1 check-ins as new skills arrive and fade. Parents of babies this age talk about it in reviews from families of 7 to 9 month olds.

Timing plays a part as well. A baby who is not tired at bedtime has spare energy for practising, and setting the right timing for your baby is built into every plan.

Is it time to move to a bed?

Standing alone is no reason to move out of the crib. Climbing out is another story. If your toddler climbs out or has reached 35 inches, read when to move from a crib to a bed.

You may also want to read the 8 to 10 month regression.

When standing in the crib has led to weeks of broken nights, book a free consultation with Actually Sleeping.

Want your baby’s sleep sorted?

Actually Sleeping offers 1:1 coaching: Dr. Sam writes a sleep plan for your baby, you get bootcamp-style coaching ahead of the first night, and we check in daily until it works. We have coached 700+ families, collected 129 video reviews, and put our guarantee in writing: 8–12 hours through the night within 14 days, or a full refund.

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Common questions

Do I keep laying my baby down each time they stand?

Laying a baby down again and again usually turns standing into a game, and it does not teach settling. When your baby falls asleep sitting or slumped, lay them on their back. Every Actually Sleeping plan spells out how to respond at night.

When do I lower the crib mattress?

MedlinePlus recommends lowering it before your baby is able to sit up unaided, and having it at the lowest level before they are able to stand. If your baby already pulls up, lower it now.

How long will the standing phase last?

It differs from baby to baby. If night waking carries on for weeks after your baby can easily get down, the skill is usually not the cause any more. Habits that began during the phase, such as being rocked back to sleep, often keep the waking going.

References

  1. MedlinePlus (NIH). Cribs and crib safety.
  2. Centers for Disease Control and Prevention. Important Milestones: Your Baby By One Year.
  3. Atun-Einy O, Scher A. Sleep disruption and motor development: Does pulling-to-stand impact sleep-wake regulation? Infant Behav Dev. 2016;42:36-44.